About Dexterity
Traditional rehabilitation often takes place in large, impersonal gym settings that can feel intimidating and disconnected from the nuanced needs of creatives. Generic exercise routines might leave you wondering how they truly relate to your unique craft and how they’ll help you return to the art you love.
As the founder of Dexterity Hand Therapy, I know personalized care is key to getting you back to what you love. Since 2019, I have treated hundreds of patients with arm and hand pain, so I know using your arms is imperative to daily function and getting back to your craft.
All sessions take place for 40 minutes, with a one-on-one session. You should wear comfortable and loose fitting clothing to participate in therapy. You can expect to have an in-depth analysis of your pain on the first session, which might include testing range of motion, strength, and triggers to your pain. Each consecutive session will include a variety of exercises, manual therapy, or simulating activities. All parts of the session will be described before taking place so you understand what is happening, why, and can decide what would be best for your body.
Your Provider
Maggie earned her Master’s in Occupational Therapy from Temple University in 2019 and pursued advanced training at Thomas Jefferson University in 2021, obtaining a Hand and Upper Limb Certification. In 2023, she achieved the prestigious designation of Certified Hand Therapist (CHT), a milestone requiring over 4,000 hours of hands-on patient care and passing a rigorous examination. Adding to her expertise, Maggie became certified in manual lymphatic drainage in 2024.
Maggie’s career began with a focus on geriatric patients, treating neurological conditions such as stroke and Parkinson’s disease. She later honed her specialization in upper extremity rehabilitation, particularly in managing complex cases of overuse injuries and nerve pain.
Outside of her professional work, Maggie enjoys expressing her creativity through painting and ceramics. She spends summers hiking and swimming in the mountains and loves attending concerts and exploring museums.
Maggie Strode, OTR/L, CHT, MLD-T
FAQs
What is an Occupational Therapist?
An occupational therapist (OT) is a licensed healthcare professional who helps individuals of all ages regain independence and improve their ability to perform daily activities. OTs work with people recovering from injuries, managing disabilities, or adapting to physical, cognitive, or emotional challenges. They must earn a master’s or doctoral degree in occupational therapy, complete supervised clinical training, and pass a national certification exam. Through personalized therapy plans, adaptive techniques, and tools, OTs empower individuals to achieve their goals in self-care, work, and leisure activities.
What is a Certified Hand Therapist?
A Certified Hand Therapist (CHT) is a licensed occupational or physical therapist with advanced training and expertise in treating conditions affecting the hand, wrist, elbow, and shoulder. They have at least three years of clinical experience, over 4,000 hours in hand therapy, and have passed a rigorous certification exam. CHTs specialize in helping patients regain strength, function, and mobility through customized treatment plans, splinting, and rehabilitation techniques.
What is a Manual Lymphatic Certified Therapist?
A Manual Lymphatic Drainage (MLD) therapist is trained to use gentle, specialized techniques to promote lymph flow and reduce swelling. They help manage conditions like lymphedema, support healing after surgery, and improve overall circulation and wellness.
